Gum Health during Orthodontic Treatment: Tips from Ellingsen Smiles 

At Ellingsen Smiles, we understand that proper oral care during orthodontic treatment extends beyond straightening teeth. Taking care of your gums is equally important for a healthy smile. In this blog post, we will explore the significance of gum health during orthodontic treatment and provide valuable tips to keep your gums in optimal condition while wearing braces. 

The Impact of Orthodontic Treatment on Gum Health 

Orthodontic treatment can temporarily affect gum health due to the presence of braces. Brackets and wires create additional areas where plaque and food particles can accumulate, increasing the risk of gum inflammation and other oral health issues. However, with proper care and attention, you can maintain excellent gum health throughout your orthodontic journey. 

Maintaining gum health during orthodontic treatment is vital for a beautiful, healthy smile.

Tips for Maintaining Healthy Gums with Braces 

Follow these essential tips to ensure your gums stay healthy and free from problems during orthodontic treatment: 

– Proper Oral Hygiene Routine: Brush your teeth after every meal and before bedtime using a soft-bristle toothbrush and fluoride toothpaste. Pay extra attention to the gumline, brackets, and wires while brushing. 

– Floss Regularly: Flossing is crucial for removing plaque and debris from between the teeth and around the gumline. Use floss threaders, interdental brushes, or water flossers to navigate around the brackets and wires effectively. 

– Mouth Rinse: Rinse your mouth with an antimicrobial mouthwash to help reduce bacteria and maintain a healthy oral environment. Choose an alcohol-free mouthwash to avoid drying out your mouth. 

– Regular Dental Check-ups: Schedule regular dental visits with Ellingsen Smiles for professional cleanings and examinations. Our team will monitor your gum health and address any concerns promptly. 

Signs of Gum Problems to Watch Out For 

During orthodontic treatment, it’s essential to be aware of potential gum issues. Watch out for these signs and consult Ellingsen Smiles if you experience any of the following: 

– Red, swollen, or tender gums 

– Bleeding while brushing or flossing 

– Persistent bad breath 

– Receding gumline or exposed tooth roots 

– Pus or discharge around the gums 

Taking Care of Your Overall Health 

Good overall health contributes to healthy gums. Maintain a balanced diet, drink plenty of water, and avoid tobacco products. Remember, a healthy lifestyle supports your oral health and the success of your orthodontic treatment. 


Maintaining gum health during orthodontic treatment is vital for a beautiful, healthy smile. By following proper oral hygiene practices, staying vigilant for signs of gum problems, and scheduling regular visits with Ellingsen Smiles, you can enjoy excellent gum health throughout your orthodontic journey. If you have any concerns or questions about gum health during treatment, don’t hesitate to reach out to our experienced team. Together, let’s ensure your smile and gums remain in fantastic condition throughout your orthodontic transformation.