Traveling Tips for Braces and Aligners

Setting off from Spokane, WA? Your braces or aligners from Ellingsen Smiles shouldn’t hinder your journey. Whether you’re exploring the city’s charm or embarking on an adventure, these traveling tips will help you maintain your orthodontic treatment without missing a beat. 

Pack Your Orthodontic Essentials 

Before you hit the road, ensure you have your orthodontic essentials with you. Pack a toothbrush, orthodontic toothpaste, floss threaders, and orthodontic wax to be prepared for any situation. 

Opt for Orthodontic-Friendly Foods 

Sampling Spokane’s culinary delights? Choose braces-friendly options like softer foods and lean proteins. For aligner wearers, remember to remove your aligners before eating and thoroughly clean your teeth before reinserting them. 

Prioritize Oral Cleanliness On the Go 

Whether you’re enjoying local attractions or soaking in nature’s beauty, keep a travel-sized water flosser and interdental brushes handy to ensure your braces or aligners stay clean and free from debris. 

Stay Hydrated for Optimal Oral Health 

Spokane’s climate can be dry, so stay hydrated by drinking plenty of water. Use water swishes after meals to cleanse your mouth when brushing isn’t possible. 

Utilize Compact Mirrors for Quick Checks 

A small mirror is a valuable tool. Use it discreetly to check for trapped food particles in your braces or ensure your aligners are fitting comfortably. 

Address Orthodontic Discomfort on the Go 

Don’t let discomfort slow you down. Carry a travel-sized container of orthodontic wax for braces-related irritations and over-the-counter pain relievers for unexpected soreness. 

Stay Committed with Regular Check-ins 

For extended journeys away from Spokane, consider scheduling regular check-ins at Ellingsen Smiles. Our experts can ensure your treatment remains on track and offer advice tailored to your unique travel schedule. 


Exploring Spokane’s beauty should be a joy, and your orthodontic journey should be an enhancement. By incorporating these practical solutions, you can confidently navigate the challenges of braces or aligners while embracing all the wonders the city has to offer. Remember, your smile transformation is a journey worth treasuring. To learn more or schedule an appointment, reach out to Ellingsen Smiles today! 

Ready to explore Spokane with a radiant smile? Contact Ellingsen Smiles to schedule an appointment or gain more insights into effectively managing your braces or aligners during your travels. Your journey to a captivating smile continues wherever you go! 

Spring Break with Braces: Tips for a Fun and Safe Time 

Spring break is a great time to relax and have fun, but if you have braces, you may be worried about how to take care of them while on vacation. At Ellingsen Orthodontics in Spokane, WA, we understand your concerns and want to make sure you have a fun and safe time during your break. Here are some tips to help you take care of your braces and enjoy your spring break to the fullest. 

Pack the Essentials 

Before you head out on your spring break trip, make sure to pack all the essentials for taking care of your braces. This includes orthodontic wax, floss, a toothbrush, and toothpaste. If you use elastics or other appliances, make sure to bring extra supplies. It’s also a good idea to bring a small mirror so you can check for any food particles stuck in your braces. 

Watch What You Eat 

While on vacation, it can be tempting to indulge in all your favorite foods. However, if you have braces, it’s important to be mindful of what you eat. Hard, sticky, and sugary foods can damage your braces and prolong your treatment time. Stick to soft foods like cooked vegetables, yogurt, and scrambled eggs, and avoid foods like popcorn, hard candy, and gum. 

Stay Hydrated 

Staying hydrated is essential for maintaining good oral health, especially if you have braces. Drinking plenty of water can help flush out food particles and bacteria, reducing the risk of cavities and other dental problems. It’s also a good idea to avoid sugary and acidic drinks like soda and juice, which can damage your braces and cause tooth decay. 

Protect Your Braces 

If you’re participating in any physical activities like sports, make sure to wear a mouthguard to protect your braces from damage. Mouthguards can also help prevent injuries to your teeth and mouth, keeping you safe while having fun. 

Keep Up with Your Oral Care Routine 

Even if you’re on vacation, it’s important to keep up with your oral care routine. Make sure to brush your teeth at least twice a day and floss once a day to keep your braces and teeth clean. If you’re traveling, try to set a reminder on your phone to make sure you don’t forget to brush and floss. 

At Ellingsen Orthodontics, we want you to have a fun and safe spring break. If you have any questions or concerns about taking care of your braces during your vacation, don’t hesitate to reach out to our team. We’re always here to help you achieve a healthy, beautiful smile.